Tip #1 – sit outside in the sun whenever and wherever possible. Following the example of my fat feline guest. Tip #2 – turn off all sources of media – radio and electronic. Tip #3 – refuse to listen to news bulletins. Tip #4 – take advantage of the glorious weather and go on an outing – fresh air and sunshine are a restorative combo. Tip #5 – once the sun sets, make cocoa. Enjoy!
*JAP = just a paragraph to keep my blog ticking over, whilst I’m busy with longer posts.